Tag: self-care

30 Day Self-Care Challenge

30 Day Self-Care Challenge

A few months ago I said I needed to make self-care a priority.  Like I often do, I started with the best of intentions, but very quickly fell back into my old (not-so-healthy) habits. It reached a boiling point a few weeks ago.  Around the same […]

The Importance of Self-Care: A Wake-Up Call

The Importance of Self-Care: A Wake-Up Call

Self-care.  If you spend any time on Pinterest or Instagram, you know that self-care is the latest buzzword.  But let’s be honest, when you’re a busy mom it’s just one more thing to add to the to-do list – and it’s usually at the bottom. […]